Chair Yoga

Program Type:

Exercise Class

Age Group:

Adult
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Program Description

Event Details

Fee: $30.00 per person

Join instructor Kristine M. for a gentle chair yoga session combining breathwork and movement to boost flexibility, reduce stress, and improve posture. Perfect for all ability levels! Please wear comfortable clothing, rubber-soled shoes, and bring water.
 

Disclaimer(s)

Preference given to UFSD #22 residents for all programs.