Program Type:
Exercise ClassAge Group:
AdultProgram Description
Event Details
Fee: $30.00 per person
Join instructor Kristine M. for a gentle chair yoga session combining breathwork and movement to boost flexibility, reduce stress, and improve posture. Perfect for all ability levels! Please wear comfortable clothing, rubber-soled shoes, and bring water.
Disclaimer(s)
Preference given to UFSD #22 residents for all programs.