Body & Brain Chair Yoga

Program Type:

Exercise Class

Age Group:

Adult
  • Registration is required for this event.
  • Registration will open on September 19, 2025 @ 10:30am.
  • This event uses combined registration. If you register for this event, you will also be registering for all other occurrences.
  • Do You Have a Farmingdale Public Library Card?
  • A payment of $30.00 per registrant is required for this event.

Program Description

Event Details

Join instructor Laura Proppe as she teaches you a variety of mind-body exercises to release tension, increase flexibility, and improve circulation and alignment. Please bring water.

Disclaimer(s)

Preference given to UFSD #22 residents for all programs.