Body & Brain Chair Yoga

Program Type:

Exercise Class

Age Group:

Adult
  • Registration is required for this event.
  • Registration is no longer available for this event.

Program Description

Event Details

Join instructor Laura Proppe as she teaches you a variety of mind-body exercises to release tension, increase flexibility, and improve circulation and alignment. Please bring water.

Disclaimer(s)

Preference given to UFSD #22 residents for all programs.