Body & Brain Chair Yoga

Program Type:

Exercise Class

Age Group:

Adult
This event is part of a combined series. If you register for this event, you will be automatically registered for all of the following events in the series.
Registration for this event will be open from April 18, 2025 @ 10:30am to May 30, 2025 @ 10:30am.
Contact a staff member to register for this event.

Program Description

Event Details

Join instructor Laura Proppe as she teaches you a variety of mind-body exercises to release tension, increase flexibility, improve circulation and alignment, and shift focus away from busy thoughts. Bring water. 

Disclaimer(s)

Preference given to UFSD #22 residents for all programs.