Program Type:
Exercise ClassAge Group:
AdultProgram Description
Event Details
Fee: $30.00 per person
This gentle slow flow class uses breath and mindful movement to help you release tension, quiet the mind, and reconnect with your inner calm and joy. Instructor Karina Barbiero teaches with care and compassion, offering guidance and
modifications for all levels. Please bring an exercise mat; blocks and a blanket are optional.
Disclaimer(s)
By participating in Library programs, patrons consent to being photographed or recorded by Library staff and authorize the Library to use such images or recordings in future promotional materials, including print and online publications. If you prefer not to be photographed, please inform a staff member at the time or contact Library administration.
Preference given to UFSD #22 residents for all programs.