Program Type:
Exercise ClassAge Group:
AdultProgram Description
Event Details
Fee: $30.00 per person
This gentle slow flow class uses breath and mindful movement to help you release tension, quiet the mind, and reconnect with your inner calm and joy. Instructor Karina Barbiero teaches with care and compassion, offering guidance and
modifications for all levels. Please bring an exercise mat; blocks and a blanket are optional.
Disclaimer(s)
Preference given to UFSD #22 residents for all programs.