Program Type:
Exercise ClassAge Group:
AdultProgram Description
Event Details
Fee: $30.00 per person
Learn to stretch and perform traditional and non-traditional Pilates exercises with instructor Stacey Palmese-Guglielmo. This workout includes cardio, meditation, and chakra balance Reiki. Modification offered. Please bring 3-5 lb. weights, a yoga mat or towel, and water.
Disclaimer(s)
Preference given to UFSD #22 residents for all programs.