Body & Brain Energy Yoga

Program Type:

Exercise Class

Age Group:

Adult
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Program Description

Event Details

Fee: $25 per person. 

Instructor Maryann Kreischer will teach you a unique blend of Qi-Gong and Yoga including breath- work and meditation designed to harmonize the body, mind, and spirit. This class is accessible and adaptable to individuals of all fitness levels. Please bring a yoga mat and water to class. 

Disclaimer(s)

Preference given to UFSD #22 residents for all programs.