Join instructor Kristine M. for a gentle yoga practice of chair yoga! Breathwork is combined with movement to enhance flexibility, decrease stress and promote body awareness. Chair yoga is accessible to all ability levels! Please bring water.
Disclaimer(s)
By participating in Library programs, patrons consent to being photographed or recorded by Library staff and authorize the Library to use such images or recordings in future promotional materials, including print and online publications. If you prefer not to be photographed, please inform a staff member at the time or contact Library administration.
Preference given to UFSD #22 residents for all programs.