Body & Brain Chair Yoga

10:30am - 11:30am
Adult
Exercise Class
Required
Library Branch: Farmingdale Public Library
Room: Room A/B
Age Group: Adult
Program Type: Exercise Class
Required
Seats Remaining: 40
Event Details:

Join instructor Laura Proppe as she teaches you a variety of mind-body exercises to release tension, increase flexibility, improve circulation and alignment, and shift focus away from busy thoughts. Bring water. 

Disclaimer(s)

Preference given to UFSD #22 residents for all programs. 

Women's Club of Farmingdale

10:30am - 2:30pm
Outside Groups
Library Branch: Farmingdale Public Library
Room: Room F
Age Group: Outside Groups

Mah Jongg Players

11:00am - 4:00pm
Outside Groups
Library Branch: Farmingdale Public Library
Room: Room D
Age Group: Outside Groups

Live Well, Age Well

2:00pm - 3:00pm
Adult
Senior Topics
Required
Library Branch: Farmingdale Public Library
Room: Room C
Age Group: Adult
Program Type: Senior Topics
Required
Seats Remaining: 20
Event Details:

Live well, age well means staying active, both physically and mentally to support overall health.

Disclaimer(s)

Preference given to UFSD #22 residents for all programs.