Goodbye Osteoporosis

10:00am - 11:00am
Adult
Lectures & Workshops
Open
Required
Library Branch: Farmingdale Public Library
Room: Room C
Age Group: Adult
Program Type: Lectures & Workshops
Required
Seats Remaining: 3
Event Details:

Join us at this informational session led by a doctor of physical therapy to learn how to rebuild bone strength and lessen the risk of a fracture.

Disclaimer(s)

Preference given to UFSD #22 residents for all programs. 

Senior Social

12:00pm - 2:00pm
Adult
Senior Topics
Library Branch: Farmingdale Public Library
Room: Room A/B
Age Group: Adult
Program Type: Senior Topics
Event Details:

Join us each week for different activities and socialize with your fellow Farmingdale seniors. See you there! There is no registration required for this program. 
 

Disclaimer(s)

Preference given to UFSD #22 residents for all programs. 

Zumba Toning

7:00pm - 8:00pm
Adult
Exercise Class
Open
Required
Library Branch: Farmingdale Public Library
Room: Room A/B
Age Group: Adult
Program Type: Exercise Class
Required
Seats Remaining: 5
Event Details:

Fee: $30.00 per person.

Join Cathy Pinner as she teaches you how to blend body sculpting techniques and Zumba into one workout. Please bring light weights.

Disclaimer(s)

Preference given to UFSD #22 residents for all programs.