Hula Hooping Class

Program Type:

Exercise Class

Age Group:

Adult
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Program Description

Event Details

Using a variety of "adult sized" hula hoops, we'll build strength, balance, and coordination stretching, waist spinning, learning tricks and choreography for hoop dance. It's great cardio, toning, joyful and stress relieving.  

Disclaimer(s)

Preference given to UFSD #22 residents for all programs.