Program Type:
Exercise ClassAge Group:
Adult
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Program Description
Event Details
Using a variety of "adult sized" hula hoops, we'll build strength, balance and coordination, stretching, waist spinning, learning tricks and choreography for hoop dance. It's great cardio, toning, joyful, and stress relieving.
Disclaimer(s)
Preference given to UFSD #22 residents for all programs.